You are beautiful. You are fine.
You are divine.
You are a Goddess.
Welcome to your fitness journey.
Join the Spring Into Action Challenge
The 30-Day Movement Challenge that meets you wherever you’re starting from.
This isn’t about hitting a certain pace or distance — it’s about moving in a way that feels good for you. Whether you enjoy walking, running, hiking, or using a treadmill… whether you track your steps, miles, or minutes… if you have a smart watch, and app on your phone, or map your distance online…there’s space for you here!
You’ll get doable goals, thoughtful options based on your current comfort level, and plenty of support along the way. It takes the guess work out of shaking off some of that winter rust and getting back Into Action one step at a time.
Join the Goddess Rising Program
Rise with the New Year as the Goddess you were meant to be!
Join this group of empowered women and take your fitness to new heights! This program is easily repeatable—commit to just one month or six months and enjoy added benefits. Designed for all fitness levels, it offers engaging live workouts, weekly challenges with monthly prizes, pre-recorded 5-minute exercises, mindfulness practices, and a supportive community—all while meeting just twice a week! Whether you're just starting out, returning to exercise, or looking to enhance your fitness, this program is tailored to help you achieve your goals. Don’t miss this opportunity to transform your well-being—sign up today and take the first step toward becoming the Goddess you deserve to be!
Join Goddess Thicc Fit LIVE!
You don’t have to do this alone — and you don’t need to be “in shape” to start.
These live workouts are created with all bodies and all experience levels in mind. Whether you’re just getting started or picking movement back up, you’ll find encouragement, modifications, and a space that feels welcoming — not intimidating.
We move together in real time, building strength, confidence, and connection one workout at a time. No fancy equipment needed — just a pair of dumbbells, a resistance band for some sessions, and a little space to move.
Show up just as you are — we’ll take it from there.